If you have a loaf of bread on your benefits package, you can’t just pick up any loaf of bread at the store. Below are a few examples of some of the restrictions: The WIC benefits package is helpful to families, but it can also be complicated.
You might not be able to use a self-checkout station and currently you cannot order groceries online. You should plan to separate your WIC groceries from the rest of your groceries in order to check out. You can use the shopping guide or the MyWIC Wisconsin app to figure out which groceries you are able to buy. Once you have your benefits loaded, you can go to a WIC-approved grocery store to buy food. In general, WIC provides a certain amount of produce, whole grains, cereal, beans, canned meat, and dairy. You will also receive the details of what foods you can get depending on what you qualify for. Your benefits expire every 30 days, so if you don’t use up the benefits for one month, they do not roll over into the next month. We can also help you adjust to having a new baby at home, and give you referrals for things like housing, child care, and dental/health needs.Īfter your first appointment, you will receive up to 3 months of cash benefits which are good for certain foods at participating grocery stores. If you are breastfeeding, our lactation consultants and peer counselors will support you in your goals. Since the COVID-19 pandemic began, Wisconsin WIC appointments have been phone only.Īt your first appointment, you will meet with one of our dietitians to talk about your nutrition goals for you and your family. To redeem your benefits, you have to attend a WIC appointment over the phone or in person. Wisconsin provides WIC benefits on a WIC card, which is similar to a credit card. Any legal guardians can apply for WIC for their children. If you meet these guidelines, you can apply for WIC on our website. In general, if you are eligible for other programs such as Medicaid or FoodShare and have children under 5, you likely qualify for WIC
It’s an essential nationwide program that helps families get the food they need. WIC is a supplemental nutrition program that provides food and nutrition support to pregnant people and families with children up to 5 years old.
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